Feeling sick

Yeah I am not feeling well, having cough, flu, sort throat and also headache. Though tomorrow has a good event to attend but I cannot go because not feeling so well. It's HaHa the Running Man come to Malaysia, Lot 10.

Tomorrow son has got tuition and youngest son also has to attend Kindergarten. The school only let eldest to have extra two days off but not for my youngest.

I love to watch horror movie and just get to see one that I enjoy to watch with my dear. You can click on the link to find the horror movie for the review.

Salted egg for porridge

I had porridge the other day so there is salted egg available. My dear says that they are very salty, it is very salty. You don't need to be sick to eat porridge.

Use water filter pitcher

I know most household having the water filter outside at their home. It is not enough think of how the water flows inside your pipe, you need use water filter pitcher to removes 99.999% contaminants. Think about health of your family, find best filtering system for your loved one.

June Weight Loss Blog Contest

I am taking part in June Weight Loss Blog Contest, this contest is held at John is Fit. Look at the Prizes, I am sure you like to win too.

1st – $250
2nd – $75
3rd – $25
4th – Book: The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger
5th – Book: The Complete Beck Diet for Life: The Five-Stage Program for Permanent Weight Loss
6th & 7th – Set of NURU Exercise Anywhere cards

That's a total prize pool of almost $425!

(Cash prizes payable through PayPal only – anyone is eligible to win. Prizes for 4th-7th include free shipping to continental U.S. only)

By the way have you check out his product reviews? I like to know more about Heart Monitor Review, I always want to know how hard my heart is working. Other than that, I do not have a bathroom scale but I am reading about glass bathroom scale review.

You can take part too as contest ends on 30 June, 2009. Winners will be chosen using random.org.

Omega 3 supplement

I love blogging, I love contest and giveaway. I know that I need to take care of my health. Health is important and with good health I am able to many things that I love to do. I know they are many supplement available today but it is best we do browse them before make any decision.

I bet everyone agrees with me that health matter! I know most people will missed to read the supplement facts on the supplements. There are Omega 3 health supplements available at the website that I found.

Fish oil omega 3 fatty acids are important for everyone. I am feeling tired and lack of spirit in blogging. I know I got to eat some supplements. I have two half boiled eggs everyday. I find that it is not enough. I need more than that.

My dad might know fish oil omega 3 fatty acids more than me. I recalled seeing one bottle at his dining table. I know my dad always tell me to see a doctor if I am sick. I am not sick I am just tired and feeling stress.

I know they are many website consists of Omega 3 supplement. I will take my time to browse them. Looking at the website that I found. I am sure you like to know how pure your Omega 3 is.